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Rise Grind Runners
Rise Grind Runners
Rise Grind Runners
Rise Grind Runners
Rise Grind Runners
Rise Grind Runners

Rise Grind Runners

EMBA partnered with Rise Grind Runners (RGR), a local Manchester community driven by discipline, early starts and the pursuit of wellness. As part of the partnership we are offering:
EXCLUSIVE DISCOUNTS
LIMITED EDITION Merchandise & Bundles
52% off
£47.97 £22.99
Description

FREE CO-BRANDED BOTTLE & TOTE BAG WITH EVERY BOX

Created for runners who push for their PBs.
Each bundle includes:

✔ EMBA hydration + creatine formula
✔ Exclusive co-branded RGR bottle
✔ Limited edition EMBA x RGR tote bag

Everything you need for warm up, post-run and everything in between.
Delivery

FREE NEXT DAY delivery on orders over £40*

Orders placed before 1pm Monday to Friday will be processed on the same day and delivered with a next day service to be delivered the next working day (EXCLUDING WEEKENDS).

Orders placed after 1pm will be processed on the next working day (EXCLUDING WEEKENDS).
How to use EMBA

For optimal results, mix one sachet with 300-500ml of still or sparkling water in a glass or mixing bottle. Stir or shake thoroughly until the formula is fully dissolved.

If using very cold water (below 3°C), ensure there’s enough space in your shaker to allow the powder to move freely and prevent clumping.
Ingredients

Morello Cherry

Coconut Water Powder Electrolytes (60.98%), Acid (Citric Acid), Creatine Monohydrate, Dandelion Root Extract, Prickly Pear Extract, Flavouring, Sweetener (Sucralose), Celtic Sea Salt, Vitamin C, Natural Fruit & Vegetable Extracts (Purple Carrot, Blueberry), Vitamin E (Vitamin E Acetate), Probiotic Complex, Vitamin B5 (Calcium D Pantothenate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine-5-Phosphate)

Simply Tropical

Coconut Water Powder Electrolytes (60.98%), Acid (Citric Acid), Creatine Monohydrate, Dandelion Root Extract, Prickly Pear Extract, Flavouring, Sweetener (Sucralose), Celtic Sea Salt, Vitamin C, Natural Fruit & Vegetable Extracts (Purple Carrot, Blueberry), Vitamin E (Vitamin E Acetate), Probiotic Complex, Vitamin B5 (Calcium D Pantothenate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine-5-Phosphate)
  • Rapid hydration Rapid hydration
  • Cellular recovery Cellular recovery
  • Sustained energy Sustained energy
  • Immune support Immune support
  • Rapid hydration Rapid hydration
  • Cellular recovery Cellular recovery
  • Sustained energy Sustained energy
  • Immune support Immune support
  • Rapid hydration Rapid hydration
  • Cellular recovery Cellular recovery
  • Sustained energy Sustained energy
  • Immune support Immune support

Our partnership

Two Manchester-born brands. One shared mindset.

At the heart of this partnership is a simple idea: build stronger communities through movement, routine, and wellbeing.

EMBA and Rise Grind Runners have come together as two local businesses shaped by the same environment - early mornings, graft, and a commitment to becoming better every day. What started as individual journeys has evolved into a shared mission: to support a growing community of people prioritising their health, both physically and mentally.

Rise Grind Runners has created a space where people show up - not just to run, but to connect, reset, and push their limits alongside others. EMBA exists to support that journey, providing hydration that keeps pace with the demands of an active lifestyle.

Together, this partnership is about more than products or sessions. It’s about giving back to the Manchester community - offering tools, experiences, and support that make consistency easier and progress more achievable.

Why EMBA?

Hydration. Electrolytes. Creatine. Probiotics. One sachet.
A balanced electrolyte blend to support your body during yoga or workout sessions.

Key ingredients and benefits

  • Creatine Boosts energy, strength and recovery. It helps your cells regenerate ATP (the body’s energy currency), so you perform better, recover faster and preserve muscle.

    Creatine

  • Vitamin B5 A key player in energy metabolism, B5 helps convert carbs, fats, and proteins into fuel so you can power through workouts and long days with clarity and stamina.

    Vitamin B5

  • Vitamin B6 In its active form for maximum absorption, B6 supports neurotransmitter synthesis - promoting mental focus, balanced mood, and consistent energy levels.

    Vitamin B6

  • Vitamin C This potent antioxidant defends against oxidative stress, bolsters your immune system, and aids collagen production for healthy skin, joints, and connective tissue.

    Vitamin C

  • Vitamin D3 Sourced in its most bioavailable form, D3 supports bone strength, regulates mood, and promotes immune resilience - critical for busy, on-the-go lifestyles.

    Vitamin D3

  • Vitamin E A powerful antioxidant that protects cell membranes, supports healthy circulation, and helps reduce exercise-induced oxidative damage.

    Vitamin E
  • Dandelion Root Extract Traditionally used for liver support and gentle detoxification, dandelion root promotes balanced fluid levels and aids natural cleansing pathways.

    Dandelion Root Extract

  • Celtic Sea Salt Harvested from pristine Atlantic waters, this unrefined salt provides trace minerals like magnesium and calcium to optimise nerve signalling and muscle contraction.

    Celtic Sea Salt

  • Probiotic Blend A specially selected strain delivering 1.67 billion CFU per serving to nurture gut health, aid nutrient absorption, and support immune function.

    Probiotic Blend

  • Coconut Water Naturally rich in potassium and electrolytes, this premium powder delivers fast-acting hydration that helps maintain healthy fluid balance and optimal muscle function.

    Coconut Water

  • Prickly Pear Stem Extract Rich in phytonutrients, this extract helps combat inflammation, supports healthy blood sugar balance, and provides an extra antioxidant boost.

    Prickly Pear Stem Extract

  • Caffeine Free Completely caffeine-free, giving you clean, balanced hydration without jitters or crashes. Powered by all-natural ingredients, our formula works with your body - not against it.

    Caffeine Free
Emba Others

8.2G Sachets

Average sachet size 4.6G

Creatine

1000mg per serving

Coconut Electrolytes

5000mg per serving (4 x more than the average)

Probiotic Blend

1.67 Billion CFUs per serving

Full Vitamin Panel

Vitamin B5, B6, C, D3, E

Anti-Bloat Botanicals

Prickly Pear & Dandelion Root Extract